CST works directly with the main governing system of your body that performs this restorative work, the central nervous system, which is comprised of the brain and spinal cord. As a trained CST therapist, Nate knows what a balanced flow state feels like in the craniosacral system. Based upon the feedback information during the evaluation, soft-touch techniques are applied to release blockages and allow the body to self regulate, bringing relief from a variety of symptoms. A CST session may be performed with a client fully clothed or incorporated into a massage therapy session.